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So many distractions

Published by in Motivation ·
Tags: personaltrainerExeter
There are so many things that can distract your attention- phones, stereos, internet, music, TV, friends and your family are all time-consuming and they can make your productive time non-existent.

Does this mean that if you want to be successful,you must abandon all the things mentioned above? No, it does not. Just don't think about your friends or watching TV until you have finished your work or workout.
All these temptations will still be there tomorrow and the next day.

No more excuses - you must accomplish your work objectives for each day, or you have failed. Commitment is the key. Do not let distractions get in your way.



Success come from good judgement

Published by in weight loss ·
Tags: personaltrainerExeter
Short term failure= long term success!

Fat still being stubborn?

Published by in weight loss ·
Tags: weightlossExeter
It may be easier to banish than you think!

Avoiding overtraining

Published by in Motivation ·
Tags: personaltrainingExeter
Take it easy...sometimes!

Perpetual motivation

Published by in Motivation ·
Tags: personaltrainerExeter
Light your fire and keep it!

Don't set limits, set standards

Published by in Motivation ·
Tags: personaltrainerExeter
Don't lose your momentum!

Make quitting a thing of the past

Published by in weight loss ·
Tags: personaltrainerExeter
Be the one who breaks through!

What does "toned" really mean?

Published by in weight loss ·
Tags: PersonaltrainingExeter
Can you really tone fat?!

Do you have what it takes?

Published by in Motivation ·
Tags: WeightlossExeter
Then prove it!

Turn your dream into reality

Published by in Motivation ·
Tags: personaltrainingExeter
Stop dreaming and act now!
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