Mark Hayward Personal Training- Aylesbury, Bucks- Boot Camps- Personal Training- Princes Risborough, Milton Keynes, High Wycombe, Winslow, Thame, Stone, Bierton, Dunstable, Beds- Mark Hayward Advanced Personal Trainer

I am fully ensured. All certificates and an up to date Enhanced Criminal Records Bureau check are available on request

Why Should I Want a Personal Trainer?

• Because you can get the results you want in a fraction of the time and for the same money you'd pay out for a year's membership at the gym.

• Gym's rip you off big time. They just want numbers through the door, most people end up paying even when they don't go (they call these thier ideal members!)- cancel and they will try to charge you. Does that sound like they are looking after your best interests or theirs?

• The staff they employ to help you are on a minimum wage- they really want quality for you don't they?!!! The best staff will just leave.

• Also to lose weight or gain muscle you have to train hard and I mean very hard- cross trainers and cycling will just not cut it- you simply have to run or jog or power walk outside for fat loss- I have trained people both in the gym and out and have seen this happen over and over again.

• Most people find it hard to push themselves like they need to- you either find a committed very hard working training partner- very hard to find- or a personal trainer who knows what they are doing.

• The cost of a trainer- who will show you how to train hard and what you are capable of, for even just a couple of months, will be what you'd pay for a years gym membership- you won't ever need to set foot in a gym again if you don't want to with the knowledge you will learn from me.

• You'd pay £30 a week for a night out or a meal- please don't doubt you'd want to spend this on looking great and getting fit; it makes little sense.

• I only train committed people with a hard work ethic- don't waste my time by getting in touch if you have neither of these qualities- if you are one of the few who do have them, then you can look forward to celebrating your new look and fitness in no time at all!!

- Take the strength you gain here, let it loose on the outside world- you can do whatever you want.

- Success is not an accident- it's the result of relentless hard work.

- Your fitness is one of the few things in life that is completely fair- you give it all you've got you get it back.

- Change how you look , how you feel, how you carry yourself- change how others see you- hard work, intensity, never give up and it's all yours. Be one of the few who make it happen- you have the ability within you.

• I am available to train you at your home, a park/outdoors, business, my home or at some commercial gyms.

• If you book a session worth £20 or more then you are entitled to attend all 3 boot camps for FREE for that week, worth a saving of £15!!

• Block bookings can work out at just £15 a session!

• My standard rate is between £20 and £35 for a session depending on the time of day and location, £25 for an hour at selected gyms.

• Group sessions are every popular and can work out more economical, as big discounts are available!

• A full nutritional consultation and activity analysis is £30

• Discounts are available for block bookings, loyalty, easy to travel to locations and some other additional considerations!

• I am available at most times to contact if your find yourself in need of motivation, or want just want to ask me any questions at all!

Please feel free to call me at any time on 07972 775 428 or email me at markhaywardpt@aol.com if you need any more information!