Mark Hayward Personal Training Exeter, Devon| Weight Loss| Personal Trainer| Exmouth, Topsham, Crediton, Dawlish, Teignmouth, Yeoford, Chagford, Dartmoor, Clyst St Mary, Ottery St Mary, Starcross, Newton St Cyres, Honiton

Nutritional Consultations, from just £15!

What you are eating is just as important as the exercise you do in determining how you look. You'd be suprised how many people think they eat well but make horrendus mistakes when it comes to nutrition, these small mistakes can often mean the difference between looking the same month after month (frustrating!) or dropping a dress size in as little as a week or two!

• For just £15 I can analyse your diet and pinpoint any areas you may have missed that could be holding back your progress- for example do you drink fresh orange juice? You might as well forget about ever looking good in that new dress if you do!

• For £30 I will analyse you weekly activity levels and provide a diet breakdown of the macro and micro nutrients you should be eating- the exact amount of calories, carbs, protien, fat vitamins and minerals to make you look your best ever!

Just email me your contact details- if you really want to make a big difference to how you look through the small changes I will advise, and I'll get straight back to you!

markhaywardpt@aol.com

Dietary analysis for just £15 !

Full Nutritional Consultation and Activity Analysis just £30!